Dr. Diane Sanford, Ph.D. , is hosting a free event at the Lodge of Des Peres that involves eating chocolate and talking about the strategies to cope with the mental, emotional and physical challenges of motherhood. I personally owe Diane an enormous debt of gratitude because  I heard her speak when I was four months pregnant with my second child. I had suffered from postpartum depression after the birth of my first child and was very worried about it happening again. Thanks to Diane, I prepared during my 2nd pregnancy and was able to ENJOY the weeks and months following the birth of my second.

Postpartum depression affects one in eight new mothers and the stress of parenting a toddler, depression and anxiety are common occurrences. They are very real, but very treatable. Start by treating yourself to an evening of chocolate-tasting indulgence.

This event (and the yummy chocolate) is free, although reservations are required. Space is limited to 100 attendees, so call today to RSVP.

Details:

Tuesday, February 21, 7-9 p.m.

The Lodge Des Peres

1050 Des Peres Road (south of Manchester Rd.) St. Louis, MO 63131

RSVP to 314-812-9366

Invite your friends, but please leave your baby/toddler behind. This is for Moms only.

About Diane:

Psychologist Dr. Diane Sanford has been passionate about helping women improve their health and lead happier lives since counseling her first postpartum mom 25 years ago. She is among the most called-upon women’s health experts and has been interviewed for TV (Good Morning America), newspapers (New York Times, Washington Post), and all major women’s magazines.

In her new book, Life Will Never Be the Same: The Real Mom’s Postpartum Survival Guide, she offers practical advice on how to thrive during pregnancy, postpartum and motherhood. To preview the book, visit her website. To schedule a consultation, please call Women’s Healthcare Partnership at 314-961-5666.